Starting School — What It Means for Sleep (and Emotions)

Hazel Durand

Published on: 28/07/2025

Starting school is a huge milestone, for little ones and their grown-ups. Whether it’s the first day of maternelle, reception, or primary school, this transition brings lots of newness: new routines, new faces, and a whole new rhythm to the day. And with big changes often come changes to sleep.